Childbirth is a transformative experience for women that is full of ups and downs. Most women experience chronic health issues such as bloating and indigestion. These health issues are harmful to the mother’s well-being and frequently interfere with her relationship with the baby.
Jeerakarishta is a herbal decoction made from cumin seeds, according to Kerala Ayurveda. Taking Jeerakarishta after giving birth can help prevent digestive issues and hasten postpartum recovery.
New mothers can sleep better and take better care of their babies if they manage their bloating symptoms and achieve optimal digestive health.Women can benefit from Jeerakarishta during pregnancy as well, as many Ayurvedic practitioners recommend it for acidity in pregnancy.
Ingredient
- JEERA
- GUR
- DHATAKI
- SONTH
- JAIPHAL
Dosage:
Adults should take 15 to 25 mL twice daily after meals. Jeerakarishta should be taken in equal parts with lukewarm water, according to Kerala Ayurveda. 1-2 weeks after giving birth, lactating mothers can begin taking Jeerakarishta.